Your stomach is located beneath the sheet of muscle called your diaphragm. Lying down often contributes to reflux or backing up of stomach acid, known as GERD, through the same valve that opens to let
What is GERD?
Gastroesophageal reflux disease or GERD, refers to chronic heartburn that occurs at least twice a week. The pain of GERD results from acid in stomach contents flowing backward in the esophagus – the tube
TV Dance Secrets to Lose Weight
Straight from Dancing with the Stars, instructor Maks Chmerkovskiy has the hottest moves to tone and trim your body _ all while having a great time.