Julieanna Hever, author of the "The Complete Idiot's Guide to Plant-Based Nutrition" (http://www.plantbaseddietitian.com), teaches host Judy Greer what to eat to slow down the aging process and give you a healthy glow. Bring on the bright-colored veggies!
Foods That Might Be Bringing You Down
In this episode Dr. Stork reveals some surprising foods that could be causing depression. Soda, fat-free foods, and even some fruits and veggies make the list. Dr. Stork discusses some simple dietary changes that could help improve your mood.