Psychotherapy, or talk therapy,paves the road to mental health, and exists in several forms. From group therapy to cognitive behavioral therapy, all types of psychotherapy involve working with a therapist. Which should you try?
Hypnosis to Rev Your Metabolism
Paul McKenna believes that hypnosis can help you keep the weight off. See his technique to stay skinny. Could it jump-start your metabolism?
Symptoms of Bipolar Disorder
Bipolar disorder is a mental illness characterized by extreme mood swings, from mania to depression. A bipolar personality vacillates between hyperactive psychosis and bipolar depression. Learn how to recognize the symptoms of bipolar.