In this week's edition of EmpowHER's, "HER Week In Health", we learn how weight loss can be contagious just like a virus. We also learn why women in science-based careers exit their profession and children who feed themselves develop healthier dietary habits as they age.
10 Tips for Healthy Dining Out
If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and watch weight loss follow. Psst! Even if you're not dieting, eating out healthy is a great skill to have.