Can Exercise Make You Smarter? - HER Week In Health Health Video
We know exercise can make us healthier, and in this week’s edition we’ll learn how it may also make us smarter. We’ll also learn why the downward facing dog yoga pose is so good for our bodies and if you want to live a long and healthy life, let the good times roll. Have a look!
The New Exercise Bike
Olympic athlete and trainer Annabelle Rosemurgy (EQ-fitness.com) shows host Judy Greer a workout on a Real Ryder, a new exercise machine that mimics a real road bike, rather than the typical stationary bike.