Can Cutting Your Food Into Smaller Pieces Actually Help You Loose Weight? - HER Week In Health Health Video
Humans enjoy their food more when it's been cut into pieces, so in this week’s edition, I’ll tell you why that’s good news for dieters. We’ll also learn if young adults can actually afford to put themselves through college. And if you want to lower your risk for diabetes, it may be as simple as going for a walk every day. Have a look!
Foods That Might Be Bringing You Down
In this episode Dr. Stork reveals some surprising foods that could be causing depression. Soda, fat-free foods, and even some fruits and veggies make the list. Dr. Stork discusses some simple dietary changes that could help improve your mood.