Combine 1 month of holiday feasting with 1 football season of noshing on high-calorie snacks, and what have you got? Double the size in belly, hips, and thighs. But cheer up! We've got diet snack solutions to help.
That's right. Game day food makeovers that look and taste like the originals. Your guests won't even know they're low in fat (and you'll stay in your skinny jeans till baseball season).
Maintaining your weight and body mass index at a desirable level can make your RealAge as much as 6 years younger. Take the RealAge Test!
Actively patrolling your health can make your RealAge as much as 12 years younger. Take the RealAge Test Copyright 2010 RealAge