Licensed from
HealthDay

Health Tip: Dealing With Lower Back Pain

Thu, Sep 09, 2010

(HealthDay News) -- Low back pain, ranging from mild to severe, affects almost everyone at some point.

The American Academy of Orthopaedic Surgeons offers this list of potential remedies to help ease the discomfort:

  • Hot or cold therapy.
  • Exercises to help relieve muscle spasms and strengthen the muscles.
  • A brace worn around the lower back to provide support and stability.
  • Chiropractic therapy.
  • Traction.

Copyright © 2012HealthDay. All rights reserved.

Follow Yahoo! Health on and become a fan on

Follow @YahooHealth on
Related Videos
More Videos »
Related Health News

Glucosamine no help with low back pain: study

Jul 06, 2010 - Reuters

Neither heat nor cold may do much for backache

May 20, 2010 - Reuters

Can spinal manipulation help people with headaches?

Jun 17, 2011 - Reuters