Health Tip: Are You at Risk for Plantar Fasciitis?

(HealthDay News) -- Plantar fasciitis occurs when the thick tissue that connects the heel to the toes becomes irritated, inflamed and painful.

The ADAM Encyclopedia mentions these potential risk factors for plantar fasciitis:

• Having either high arches or flat feet.
• Being obese.
• Exposing the feet to repetitive stress, from activities such as running long distances, running on an uneven surfaces or running downhill.
• Gaining weight rapidly.
• Having tightness in the Achilles tendon.
• Wearing shoes that don't offer good arch support or have soft soles.

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