FRIDAY, Sept. 10 (HealthDay News) -- Testing simple physical abilities
may help predict a person's risk of death, suggests a new study.
Measuring basic capabilities such as grip strength, walking speed,
rising from a chair, or balancing on one leg reveal a person's capacity to
perform everyday tasks, explained the researchers at University College
London in the United Kingdom.
The study authors analyzed 33 studies that examined physical
capabilities in people of any age and recorded subsequent deaths among the
participants. Overall, those who had poorer results on physical function
tests had a consistently higher risk of death.
In 14 studies that included a total of 53,476 people, the death rate
was 1.67 times higher for people with the weakest grip strength than for
those with the strongest grip.
Five studies that included a total of 14,692 people found that the
death rate was 2.87 times higher for the slowest walkers than for the
fastest walkers.
Five studies that included a total of 28,036 people found that the
death rate was nearly twice as high for people who were slowest to rise
from a chair than for those who were quickest at this task.
While most of the studies included older people, the association
between grip strength and death risk was also found in younger adults, the
researchers said.
The study was published online Sept. 10 in the BMJ.
Screening tests that assess physical abilities may help identify people
at increased risk of death who might benefit from targeted interventions
such as strength training, the researchers said.
More information
The U.S. National Institute on Aging has more about seniors and exercise.
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