SUNDAY, July 25 (HealthDay News) -- Extreme summer heat can place
older people at increased risk for developing the dangerous high body
temperature condition known as hyperthermia, experts at the U.S. National
Institute on Aging (NIA) warn.
As a result of the body's inability to regulate body temperature
following exposure to very hot weather, the elderly may face a number of
related health problems, including heat fatigue and exhaustion, sudden
dizziness (known as "heat syncope"), heat cramps, and heat stroke (when
body temperature rises above 104 degrees Fahrenheit), the agency
cautions.
That said, the NIA is highlighting certain steps that can be taken to
reduce the risk for those most vulnerable.
In a news release from the agency, experts advise that elderly
individuals -- especially those coping with chronic heart, lung and/or
kidney diseases, as well as sweat gland problems and poor circulation --
should stay indoors on very hot and humid days, as well as on those
occasions when pollution advisories are in effect.
If air conditioning is unavailable at home, the NIA suggests that
seniors try to take advantage of cooler locales, such as senior centers,
malls, movie theaters, churches and religious facilities, social service
organizations, and libraries.
Drinking a lot of fluids, while avoiding alcohol and caffeine, is also
critical, as is dressing appropriately and avoiding crowds.
Older men and women who routinely take medications for a variety of
health conditions are advised not to stop taking their drugs
without first consulting their physician. However, elderly patients should
nonetheless be aware that diuretics, sedatives, tranquilizers, and blood
pressure medications can in some cases elevate the risk for developing
hyperthermia.
Anyone thought to be suffering from a heat-related condition should be
brought to a shaded or air-conditioned location, and encouraged to lie
down and cool off by using a sponge and cool water, or a shower or bath,
if possible. If heat stroke is suspected, call 911.
The NIA also notes that those in need can be helped by applying a cold
wet cloth to those body parts where the blood circulates close to the skin
surface, such as the wrist, neck, armpit and groin areas.
More information
For more on hyperthermia and the elderly, visit the U.S. National Institute on Aging.
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