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The 7 Simplest Food Rules for Weight Loss
In the world of fantasy wish lists, wouldn't it be great if--instead of prompting us to snack all the time--our bodies would just use up fat we have already stored?  More »
Rodale - Feb 10, 2012

How to Lose 7 Pounds in One Month
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Rodale - Feb 10, 2012

25 Shocking Celebrity Weight Changes
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Health.com - Feb 09, 2012

More News »Related News

Want to lose weight? Trade sugary drinks for water
NEW YORK (Reuters Health) - Swapping your soda for water -- or at least diet soda -- really can help you shed a few pounds, a new clinical trial finds. A common piece of advice in the battle of the bulge is to replace sugar-sweetened drinks with w...  More »
Amy Norton - Feb 13, 2012

Holiday weight gain affects active people too
NEW YORK (Reuters Health) - Contrary to the belief that people who burn a lot of calories are less vulnerable to gaining weight, a new study finds they and slow burners alike tend to put on pounds during the sweets-filled holiday season. "Thi...  More »
Kerry Grens - Feb 10, 2012

Obesity Appears Linked to Pain
FRIDAY, Feb. 10 (HealthDay News) -- There's a clear link between obesity and pain, suggests a new study that finds the heaviest people suffer the greatest discomfort.  More »
- Feb 10, 2012