Allergies can make your days miserable. For many Americans the nights can be even tougher. Find out »
Got Sleep?
Adequate sleep has been repeatedly shown to improve school performance in children. Yet studies have shown that more and more children are habitually not getting enough sleep. More »
Fibromyalgia's Pain and Impaired Sleep Combine for Greater Misery
Pain and fatigue are two of the most debilitating symptoms that occur with fibromyalgia. The chronic pain makes getting decent sleep a real challenge. More »
How to Manage Sleep Apnea Holistically
In the past year, I've had more and more patients speak to me about sleep apnea. More »
Allergic to a Good Night's Sleep?
Allergies can make your days miserable. For many Americans the nights can be even tougher. More »
Exercise, diet may keep sleep apnea from worsening
By Genevra Pittman NEW YORK (Reuters Health) - Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep apnea, a new study suggests. Researchers found obese study participants who went through a on... More »
"Legal high" Benzo Fury may harbor addiction risk
By Kate Kelland LONDON (Reuters) - A party drug available over the Internet and often taken by young people in Britain and the United States may harbor unknown risks because it has both stimulant and hallucinogenic effects, scientists said on Tues... More »
Experimental sleep drug may cause fewer side effects: Merck study
By Julie Steenhuysen CHICAGO (Reuters) - A study in rats and monkeys suggests an experimental Merck & Co sleep drug may help induce sleep without causing the memory loss and attention problems sometimes seen in the commonly used drugs Ambien and L... More »