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Poor Sleep Quality And Mental Health Are Predictors of Insomnia

Many people have insomnia symptoms from time to time, but who's at risk for persistent insomnia? That's a question researchers recently set out to answer.  Find out »

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Day in Health
Day in Health

Body Hacks For Better Sleep
Surprising new research reveals previously unknown shortcuts to more refreshing sleep at home and during travel.  More »

More Articles »Sleep Articles

The Health Risks of Sleep Apnea
Having one health condition can often put someone at risk for another health condition. Such is the case with obstructive sleep apnea, a common but underdiagnosed sleep disorder.  More »

How much sleep do you actually need?
Sleep is important for people of all ages to stay in good health. Read more to learn how much sleep your body needs.  More »

Sleep Apnea Could Affect Bone Health
Sleep apnea has been linked to disease of the immune system and inflammatory diseases. But there's one part of the body possibly affected by sleep apnea that many may not even consider.  More »

More News »Related News

Health Tip: When Lifestyle Disrupts Sleep
(HealthDay News) -- Getting enough sleep is essential for good health, but there are lifestyle choices that can get in the way. The American Psychological Association mentions these factors that can affect sleep: Stress at work, school, at home or...  More »

Too Little Sleep May Add to Teen Health Problems
MONDAY, April 21, 2014 (HealthDay News) -- Many teens from lower- and middle-income homes get too little sleep, potentially adding to the problems of kids already at risk for health issues, new research finds. The study of 250 high school students...  More »

Sleeping California teen killed when car plows into apartment
(Reuters) - A 16-year-old girl asleep in her bed was killed early Sunday when a suspected drunk driver careened into an apartment building in southern California, law enforcement officials said. The crash occurred at 3:15 a.m. local time in Palmd...  More »

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Sponsored Links

Sleepy's™ Mattress Sale
Sleepy's™ Mattress Sale
Friends and Family Sale! Save 20% & Get Free Delivery on Orders $599+
www.sleepys.com
Sleep Disorder Help
Sleep Disorder Help
Difficulty Falling Asleep? Call for Insomnia Treatment. Rockville.
www.SleepServicesMD.com
Best Sleep Aid
Best Sleep Aid
Try the Fisher Wallace Stimulator®. FDA-Cleared to treat Insomnia.
www.fisherwallace.com