Start your morning off right with these five easy and healthy breakfast recipes! Find out »
6 Gluten-Free Foods That Make You Fat
Imagine that an old high school friend of yours recently started sporting crazy neon wigs, push-up bras, and 8-inch heels to work—and within a year, she’d become a millionaire. More »
Top 10 Hidden Sources of Salt
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Cholesterol Ratio
A cholesterol ratio shows the balance between good and bad cholesterol levels in your body. More »
Cholesterol Myths
Over the years, cholesterol has gained a bad reputation in the world of health and nutrition. But like they say, you can't always believe everything you hear. More »
Big Drop in Americans' Blood Levels of Trans Fats, CDC Says
WEDNESDAY, Feb. 8 (HealthDay News) -- Trans fat levels in the blood of white adults in the United States fell by 58 percent between 2000 and 2009, which should help lower the risk of cardiovascular disease in the nation, a U.S. Centers for Disease... More »
Green tea drinkers show less disability with age: study
(Reuters) - Elderly adults who regularly drink green tea may stay more agile and independent than their peers over time, according to a Japanese study that covered thousands of people. Green tea contains antioxidant chemicals that may help ward of... More »
Omega-3s tied to lower risk of heart arrhythmia
NEW YORK (Reuters Health) - In a new study of some 3,000 older adults, those with the highest levels of omega-3 fatty acids in their blood were 30 percent less likely to develop an irregular heartbeat over the next 14 years than peers with the low... More »