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Outsmart Restaurant Menus

Learn to suss out the tricks and you'll still lose the weight, even when dining out  Find out »

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Healthy Living and Your Weight
Healthy Living and Your Weight

Quench Your Thirst the Right Way During the Summer
Lately, it's been the three H's here in Baltimore--hazy, hot, and humid.  More »

More Articles »Nutrition Articles

The 12 Dirtiest Fruits & Vegetables
It takes a toxic soup of chemicals and pesticides to get certain produce to your local supermarket. Here are the worst offenders, and how to lower your risk of exposure.  More »

Summer Fun Healthy Eating Tips
Enjoy every outing with treats that won't go to your gut  More »

A Natural Choice
Eating organic food is good for your running, your health — and the planet, too  More »

More News »Related News

Some on Statins May Not Need Boost in 'Good' Cholesterol
THURSDAY, July 22 (HealthDay News) -- People with extremely low levels of "bad" cholesterol as a result of taking statins don't seem to benefit from increased levels of "good" cholesterol, a new study suggests.  More »

Good cholesterol may mean little for statin users
People with high levels of the so-called good cholesterol HDL tend to have fewer heart attacks but HDL may offer little protective benefit in people who take statins to lower harmful LDL cholesterol, U.S. researchers said on Wednesday.  More »

Kids' high cholesterol may drop naturally
Very high cholesterol levels in kids may decline over time even without intervention, researchers from the U.S. Centers for Disease Control and Prevention (CDC) have found.  More »

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