Healthy Living

Exercise & Fitness

Exercise & Fitness

Sitting Can Kill: Exercise Can Reduce Heart Failure

While sitting may not seem harmful, a sedentary lifestyle may raise the risk of heart disease and premature death. Inactivity may also increase the chances of heart failure in men.  Find out »

All Featured Blogs Posts »Health Expert

Losing It With Liz
Losing It With Liz

Can You Pass These 5 Everyday Fitness Tests?
You may not need a gym membership if you can pass these everyday health tests. See how many you can answer "yes" to.  More »

More Articles »Exercise & Fitness Articles

Which Proteins Work for Muscle Building and Which Don't
Protein powders, ready-to-drink shakes, and bars can be a good source for the 46 to 56 grams of protein your body requires each day.  More »

Diabetes on the Rise as Obesity Rates Climb
Just by taking a look around, one might see that obesity has become a bigger problem over the last several decades. But changes in diabetes rates are less easy to see.  More »

What You Need To Know Before You Begin a Running Routine
Running for beginners requires patience and commitment to a solid technique, experts caution.  More »

More News »Related News

Off Season May Not Be Long Enough to Recover From Football 'Hits'
THURSDAY, April 17, 2014 (HealthDay News) -- New research shows that the brains of some football players who had the usual head hits associated with the sport, but no concussions, still had signs of mild brain injury six months after the season en...  More »

Off-season may not be enough for football players' brains
By Andrew M. Seaman NEW YORK (Reuters Health) - The time between football seasons may not be enough for players' brains to recover from hard hits to their heads during games and practices, suggests a new, small study. Researchers discovered ...  More »

Yoga Big on West Coast, Chiropractors Popular in Midwest
WEDNESDAY, April 16, 2014 (HealthDay News) -- Folks on the West Coast are faithful followers of yoga and meditation. Midwesterners turn to chiropractors or osteopathic doctors for their aches and pains. And nearly one in every five Americans uses ...  More »

Follow Yahoo Health on and become a fan on

Sponsored Links

Life Time Fitness - Achieve Your Goals At Life Time.
Life Time Fitness - Achieve Your Goals At Life Time.
Join Today & Receive Free Services.
LifeTimeFitness.com/MD-VA
Ellipticals by Sole | soletreadmills.com
Ellipticals by Sole | soletreadmills.com
"Best Buy" Rated In All Price Categories! #1 In Customer Satisfaction!
www.soletreadmills.com
Home Aerobics Videos | GaiamTV.com
Home Aerobics Videos | GaiamTV.com
Free Trial Of Home Aerobics Videos On GaiamTV.Com. Free Trial Signup.
www.GaiamTV.com/Aerobics
Follow @YahooHealth on

Sponsored Links

Life Time Fitness - Achieve Your Goals At Life Time.
Life Time Fitness - Achieve Your Goals At Life Time.
Join Today & Receive Free Services.
LifeTimeFitness.com/MD-VA
Ellipticals by Sole | soletreadmills.com
Ellipticals by Sole | soletreadmills.com
"Best Buy" Rated In All Price Categories! #1 In Customer Satisfaction!
www.soletreadmills.com
Home Aerobics Videos | GaiamTV.com
Home Aerobics Videos | GaiamTV.com
Free Trial Of Home Aerobics Videos On GaiamTV.Com. Free Trial Signup.
www.GaiamTV.com/Aerobics