Habits change slowly. All the techniques must be practiced faithfully for long periods of time to relearn behaviors. Communication is imperative.
Masters, William H., Virginia E. Johnson, Virginia, and Robert C. Kolodny. Heterosexuality. New York: Harper Collins Publishers, Inc. 1994.
Westheimer, Ruth. Dr. Ruth's Guide for Married Lovers. New York: Warner Books, 1986.
J. Ricker Polsdorfer, MD
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