Health Experts

Road Trip Relief

Kristin McGee’s favorite yoga poses to stretch out the kinks.  More »

Papa Joe Aviance Lost 250 Pounds on the '99-Cent Diet'

Blowing your budget at Whole Foods? This man lost 250 pounds on the cheap.  More »

Join the Prevention Challenge!

Change your body, change your life in 28 days. Start May 1 and be refreshed, toned, and trim in time for summer.  More »

Is there an optimal workout for each blood type?

DNA-based workouts: The secret to weight-loss success?  More »

Denise Austin’s Top Tips for Fighting Belly Fat After 40

The fitness guru shares her secrets for avoiding middle age spread.  More »

6 New Fitness DVDs You’ll Love

See which workouts Prevention magazine’s fitness editors can’t get enough of this year.  More »

5 Ways To Stay Slim This Season

The Doctors’ Lisa Masterson shares how to stay fit during the cookie-filled, time-pressed season  More »

Why Women Don’t (But Should) Lift Weights

Despite study after study supporting the benefits of strength training, many women still opt for cardio over weights.  More »

7 Forgotten Fitness Machines That Blast Fast

 All of us have fallen into a fitness rut at one point or another, myself included.  More »

5 Fast Fixes for Bad Posture

Thanks to my hour-each-way commute and a job that requires more computer time than I’d like to admit, I’m in a constant battle against gravity to avoid the all-too-common shoulder slump of office  More »

Sponsored Links

Best Fitness at Amazon

Save up to 50% on Sports & More. Qualified orders over $25 ship free.
Amazon.com/exercise

Daily Fitness Center

Get Fitness Training Tips, Manage Diet & More-Right From Your Browser
DailyFitnessCenter.com

Works Faster Than Fitness

Double the results from any fitness program by fixing 3 little hormones
www.RealDose.com/Weight-Loss