S.O.S. For Dry Skin

Winter is upon us, and odds are so is dry, chapped skin. But the cold weather and blustery winds aren’t the only culprits—artificial heat plays a role as well. Combine all of these assaults and it’s no wonder your skin is feeling the effects.

The Cause of Dryness

One cause of dry skin is natural moisturizing factor (NMF), a blend of amino acids found naturally inside our skin cells that works to hold in moisture. Dry skin has less NMF and environmental factors such as sun exposure and low-humidity air decrease levels of NMF in our skin. (If you’ve ever wondered why skin gets dry and peels after a sunburn, it’s because UV exposure lowers NMF levels). Our skin compensates for arid air by producing more NMF, but it can take time (at least 3 days) for cells to ramp up and produce more. This is why skin often flakes and cracks after exposure to the winter elements. To give your skin a helping hand and get it back on track fast, consider these tips.

Up the Moisturizer Ante

Any type of skin (find out yours here) can get dehydrated come winter. Oily skins that can get away with just a daily sunscreen during the summer months may find they need something a little heavier for the winter, and year-round dry types usually need a more intense hydrator in colder weather.

Prep Your Skin for Outdoor Activities

If you’re bundling up and heading outside to ski, build a snowman, or simply enjoy the scenery this time of year, it’s important to shield your skin from the elements. In addition to the moisturizer you use as part of your skincare regimen, it’s a good idea to slather on a product that delivers hydration and protection. First Aid Beauty’s Ultra Repair Cream does just this—but remember to apply sunscreen as well since UV rays reflect off snow. And don’t neglect your lips either. Lip balm with SPF is essential as well.

Rethink Your Bedding

Even the highest thread count cotton sheets can cause friction on dry skin—especially when it becomes chapped or even raw. Consider switching to silk pillowcases. They not only add a little luxury, they’ll help keep your skin comfy as you catch up on your beauty sleep.

When to See a Dermatologist

If extra protection and hydration don’t improve your dry skin, see your dermatologist pronto. When dryness progresses to cracked or raw skin, your doctor can recommend over-the-counter or prescription products that can soothe, heal, and help your skin look beautiful until spring rolls around.

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