Health Experts

Insurance Coverage for Diabetes Supplies and Medications

Test strips, lancets, and medications can be expensive. Unfortunately, I see many people who pay full price for these items because they think their insurance won't provide coverage.  More »

The Benefits of Fiber

Estimates are that only five percent of Americans get enough fiber in their diet. We all should eat more fiber, but this is especially true for people with diabetes.  More »

Reasons for Morning Hyperglycemia

One of the most common question I hear from my clients is, "Why is my glucose high in the morning when I haven't eaten for hours?"  More »

“Get Your Plate in Shape”

March is National Nutrition Month and its theme this year is “Get Your Plate in Shape.” National Nutrition Month is a campaign launched each year in March by the Academy of Nutrition and Dietetics,  More »

What You Should Know about Metformin and B12

Metformin is one of the most commonly prescribed oral medications for type 2 diabetes.  More »

Superfoods for People with Diabetes

I’m sure you have seen lists of “superfoods” here and there in the media.  More »

What to Know About Ketone Testing

Do you test for ketones? If not, you could be missing out on a simple test that can let you know if your diabetes is not controlled or if you're getting sick.  More »

How to Eat to Keep Your Heart Healthy

As American Heart Month comes to an end, it is important to remember that heart disease is the number-one killer for women.  More »

Eat to Lower Blood Pressure

If you have high blood pressure and diabetes, you are not alone. It's estimated that two of every three people with diabetes have high blood pressure.  More »

The ABCs of Diabetes

Merely knowing your blood glucose numbers isn't enough to safeguard your health.  More »

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