Health Experts

The New School Lunch Program: Grab the Fruit but Pass on the Chips!

In the fall of 2012, a new series of policies were implemented in the National School Lunch Program. Let's take a look at the changes.  More »

Everyday Tips for Living with Celiac Disease

May is Celiac Awareness Month, a month-long campaign that offers an opportunity to focus national attention on how to identify, treat, and live with celiac disease.  More »

Nutrition for Golfers

It is often said that golf is a game of strength, flexibility, strategy, and concentration. I humbly submit that “fuel” is the oft-overlooked fifth component to perfecting your golf game.  More »

Food Addiction—Think before You Bite, Chew, or Swallow

Hardly a week goes by in my busy nutrition practice when a patient doesn’t confess to me that they have a problem with food addiction.  More »

A Fresh Look at the Mediterranean Diet

News Flash: Scientists have confirmed that the Mediterranean Diet can save your life!  More »

Nutrition for Winter Sports

I was surfing the web recently and came across a novel calorie counter on the REI.com, a sporting goods company.  More »

The Total Diet Approach

Recently, the Academy of Nutrition and Dietetics issued a position paper on the importance of a balanced approach to healthy eating. Doesn’t sound like anything new, right?  More »

Food Trend: Offal’s Not So Awful

One of the hottest trends in the gourmet food scene right now is offal.  More »

Heart Health Awareness Month: A Fresh Look at the D.A.S.H. Diet

There’s no time like the present to tie together the link between a healthy heart and a healthy diet! For the third year in a row, a team of 22 health and nutrition experts at U.S.  More »

Is It Your Thyroid?

January is National Thyroid Awareness Month, a time to take a closer look at the “idling speed” of the human engine.  More »

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