When my body feels like it needs something sweet, I like to reach for a piece of fruit or a bowl of berries (or a kiss from my wife). But I also know that’s not the case for many folks. More »
If the runny noses, phlegmy coughs, and watery eyes weren’t enough of a tip-off, then you should know that we’re in a season when outdoor allergies have a way of making you feel like doing just More »
I’ve got a question for you: Are you in the mood? More »
These days, everything is super. More »
As the temperature dips, the snow falls and American Idol narrows its list of contenders, it’s easier and easier to justify your butt being on the couch rather than in motion. More »
You know which question I get asked most? More »
While it’s true that I spend much of the week these days looking into a TV camera and talking to people just like you, it’s also true that I’ve spent most of my career looking into something else More »
Medicine can be a give-and-take profession. We health-care pros do our share of taking. We take temperatures. We take tests. More »
There are all kinds of reasons to love the holidays – and none of them have to do with eggnog, mashed potatoes, or any new gadget you’re hoping to score. More »
In my position as a doctor and TV host, I’ve talked to literally thousands of people who want to lose weight and change their lives. Some of their stories are inspiring, and some of them are hear More »