Health Experts

Love Your Heart: 3 Habits to a Longer Life

February celebrates heart-health month, and with Valentine’s Day around the corner, you should take more to heart than just a box of chocolates!  More »

The Culture of Yogurt

Yogurt is nothing new on our radar—but recently, more and more buzz is happening around Greek yogurt.  More »

2012 Forecast: Year of the Dragon

Welcome to the year of the Dragon!  More »

Eat Orange Foods for Longevity

Cure for the dark and drab winter days: think orange! Eat more super sunny orange foods to brighten up your health with powerful antioxidants that combat free radicals and fight disease.  More »

5 Herbs for Natural Pain Relief

Nothing says winter like the morning twinge of joint pain or the bad back that’s made worse by shoveling snow.  More »

Top 3 Longevity Secrets for 2012

Running out of ideas for a New Year’s resolution? Here are a few leading-edge health habits that can radically alter your health.  More »

4 Simple Detox Steps to Boost Longevity

Holiday cookies, cakes, and cocktails: Are you feeling the pangs of overindulgence?  More »

5 Secrets of Digestion

The holiday season is here, and coming with it are festive buttery desserts, sugary mixed drinks, and fat-laden snacks.  More »

Less Stress And a Long Life: Just Breathe

The hurried holiday season is the perfect time to remember to breathe. A full schedule of holiday parties, gift shopping, family time, and traveling can make your head spin!  More »

Try Fall Ferments for Health Defense

As we get deeper into the blustery days of fall, the diversity of fresh produce dwindles, but it is not too late to preserve the remaining fruits and veggies.  More »

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