Health Experts

5 Secrets to Staying Slim

Beach season is right around the corner, and you have huffed and puffed to shed that extra winter weight. Maintain a healthy physique and feel great all season long with these simple tips!  More »

Juicing for Longevity

Spring has sprung and so has the season of juicing and sipping on smoothies!  More »

Delicious Sesame Seed Recipe for Longevity

Sesame seeds and oil have been used as food and medicine for thousands of years—in fact, sesame was one of the plants found in the tomb of King Tutankhamen!  More »

Reduce Arthritis Inflammation Naturally

Were you aware that May is designated Arthritis Awareness month? Whether you suffer from painful swelling or know someone who does, the common denominator is inflammation.  More »

Go Allergy Free: Find Common Triggers and Remedies

Are you and your nose running from allergies this spring? The blooming buds may not appear so beautiful to you and the millions of other folks who suffer from seasonal allergies.  More »

3 Ways to Kickstart Your Spring Cleaning

Spring is the perfect time for new beginnings. To help you kickstart your spring-cleaning and create new beginnings, try these three simple tips!  More »

A Tasty Seaweed Recipe for Longevity

Seaweed may not be something you think of as a food, but this top longevity food featured for April packs a powerful nutrient punch that very few other foods can match.  More »

Superfoods for Spring: Three Nutrient Superstars

Spring is the perfect time to clean up any unwanted habits and cultivate new, healthier habits. One of the best places to start is by cleaning your plate!  More »

Start Moving and Improve Your Mood

Like the law of inertia says, “an object in motion tends to stay in motion.  More »

Get a Fresh Start with Spring Food Picks

Spring is coming! A whole new array of fresh, local fruits and vegetables will start making themselves available in the next few weeks and months.  More »

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