Underage
drinking, reckless driving, drug use and unprotected sex. The list of risky teen
behaviors goes on and on, to the consternation of parents, teachers and all the
other adults involved in adolescents’ lives. But why are teens so often drawn to dangerous, potentially self-destructive
behavior?
Advanced
imaging techniques such as functional MRI (fMRI)
are revealing for the first time how the teen brain actually works, offering
new insights. Consider these fascinating findings.
Read more about the developing teen brain.
The Teen
Brain: Still Under Construction
The early-adolescent
brain is getting ready to shift from a childhood brain to an adult brain, and
like renovating a house; the process unfolds in stages, according to Michael J.
Bradley, Ed.D. a psychologist and author of Yes
Your Teen is Crazy: Loving Your Kid Without Losing Your Mind (Harbor Press) and other books. “There’s nothing wrong with the teenage brain,” he explains, “it’s
just not finished yet.”
Indeed, research
done at National Institute of Mental
Health and elsewhere
suggests that the posterior regions, which develop early, are largely responsible for
motor control and processing sensory stimuli. That’s why children are
comparatively quick to walk, talk and master new information. However, the forward regions of the brain,
particularly the frontal lobe, don’t fully mature until a person reaches his or
her mid-20s. And it’s the frontal lobe that’s in charge of things like planning
ahead, reasoning, and controlling dangerous impulses.
Teen Brains
Are Wired for Risk
Teens don’t engage in risky behavior because they underestimate
the risks, but because they overestimate
rewards – especially social rewards, according to experts such as neuroscientist
B. J. Casey at Cornell University and Laurence Steinberg at Temple University.
They point out that the reward centers of the adolescent brain are much more
active than those of either children or adults.
In a 2011 study, conducted by psychologists at Temple University, teens
lying in an fMRI brain-imaging machine performed a simulated, high-risk driving
task. The reward system of their brains lit up much more when they thought
another teen was watching – and they took more risk!
Teens and alcohol: Find out what's normal.
Today’s
Teenagers’ Brains Don’t Get the Right Kind of Exercise
Although today’s kids are entering puberty earlier
than ever – perhaps because they’re eating more and moving less – they are not
learning all they need to know to become fully functioning adults. In the past,
children learned such tasks as cooking and childcare in the course of everyday
family life. According to developmental psychologist Ronald
Dahl at the University of California, Berkeley, and this lack of practical
experiences inhibits the growth of the brain’s control system. Today, many adolescents
aren’t expected to do much more than go to school. Dahl uses a car metaphor for
this phenomenon: Today’s teens, he says, “develop an accelerator before they
learn how to steer or brake.”
So what
can frazzled parents do while they wait for their teenagers’ brains to mature? Here
are a few tips from Dr. Bradley:
- Teach, don’t control. Have lots of discussions about porn, sex and drug
use, and look for ways to respectfully interact with your kid so that he can
develop a healthy belief system. For example, when a reality show depicts
smart-mouthed adolescents staggering around drunk, quietly pose questions like,
“How do you think those people’s lives will turn out after the cameras leave?” Don’t
argue with your kids’ answers; instead, “Let the questions rattle around in
your kids’ heads.”
- Don’t overreact. “You’re not in the perfection business,” points
out Dr. Bradley, and even good teens get into trouble occasionally. But if your
kid is really heading off the rails – refusing to go to school, for example, or
abusing drugs -- “draw a line in the sand. Take away all electronics, car keys
and other distractions. “Say, ‘I love you too much to let you do this to
yourself.’” Your child may not thank you, but when you impose limits in a
loving way,” he says, “Kids feel your love.”
- Conjure this thought before losing your cool. Finally, when you feel angry, learn to pull
back from the brink. Dr. Bradley shares one of the tricks he uses: “When I’m
about to go insane because the family room is a mess, I think about being on my
death bed and how I’ll feel about what I’m about to do. I ask myself, ‘what should
my legacy be? Should it be yelling and criticism, or should it be compassion
and patience, especially in the face of provocation?’”
I think
we all know the answer to that question!
Find out how brain games can improve your memory.
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