Probiotics and Digestive Health

Good for Your Gut?

Probiotics are live bacteria that naturally occur in certain foods—from fermented vegetables, such as sauerkraut or kimchi, to live-cultured yogurt. They’re also added to some high-end dark chocolates and available as supplements.

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Digestive System Basics

From the first to the last bite of your dinner, your digestive system is busy performing a myriad of functions. Find out more about digestive system basics in this video.  More »

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The Surprising Benefits of Probiotics

Probiotics are known for their digestive benefits, but the other health perks they provide may surprise you.   Read More »

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