Anxiety

Weight Loss
Question: Why does it get harder to lose weight with age? Answer: One must burn more calories than one takes in to lose weight at any age. This can be done either with caloric restriction or with exercise. Although metabolism slows down somewhat a...  More »
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Sleeplessness
Insomnia is difficulty falling or staying asleep. In many cases, it can be relieved with a few simple behavioral changes or medication. Talk with your health care provider if you have any of the following symptoms: Difficulty falling asleep; Exces...  More »
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Fatigue
Fatigue is a feeling of weariness, tiredness, or lack of energy.  More »
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