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High Cholesterol

Basics

Definition & Symptoms Causes & Risk Factors Tests & Diagnostics Treatments Alternative Therapies ComplicationsPrevention

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Prevention

Cholesterol and triglyceride screening is important to identify and treat abnormal levels. Men ages 20-35 and women ages 20-45 should have their cholesterol levels checked.

To help prevent high cholesterol:

Eat a well-balanced, low-fat diet
Keep a healthy body weight

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Regular Exercise
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Eat a Balanced Diet
A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development. More »
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