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Chondromalacia

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Definition

Chondromalacia patella is the softening and degeneration of the tissue (cartilage) underneath the kneecap (patella).

Symptoms

A grating or grinding sensation when the knee is extended
Knee pain in the front of the knee that worsens after sitting for a long period of time
Knee pain that worsens with using stairs or getting out of a chair
Knee tenderness

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Knee Pain
Knee pain usually results from overuse, poor form during physical activity, not warming up or cooling down, or inadequate stretching. Simple causes of knee pain often clear up on their own with self care. Being overweight can put you at greater ri... More »
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Chondromalacia

Basics

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Definition

Symptoms

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