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How to do the 'cue.
Don't let vague claims and lax rules ruin your favorite farmer's market.
The effectiveness of a workout doesn't just depend on what you eat, but when you eat it. Make your workout work for you—learn what to eat before and after you hit the gym.
Six easy tips for a super-healthy, extra-tasty meal on the grill
Easy advice for storage and prep.
You've heard about the benefits of buying organic, but you're not sure if organic fruits, veggies, cereals, and other products are worth the higher price tag.
How to shop at Costco without blowing your diet.
Our healthy burgers, made with fresh salmon, lean beef, and lentils, are perfect for a go-to summer meal.
With proper planning, there are a number of ways to reduce your food budget while prioritizing healthy foods like fresh fruit, vegetables, and whole grains.
When your body is trying to tell you something—for example, that you're skimping on critical vitamins—it may go to some strange lengths. Here are five unusual warning signs that you may be vitamin-deficient. The good news: most are fixable with di...