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Among all the great things being positive can do for you, new research from Johns Hopkins University says people with a sunny disposition are less likely to have heart problems.
Whole milk or fat-free? Lactose-free milk? Almond, soy, or rice milk? Learn how to choose the best type of milk for you and your family.
Fueling a child’s body with the right foods not only supports growth but can establish lifelong healthy eating habits.
Give a man a fish and you’ll feed him for a day, teach him how to fish and you could increase his risk of prostate cancer.
Grab a cold one for your health
When it comes to staving off the problems of aging, your diet is your friend—or enemy
For most people with irritable bowel syndrome, or IBS, small changes to their diet, nutrition and eating habits can go a long way in easing symptoms.
Why we should (and already do) eat insects.
Personal-sized, low-calorie recipes of your favorite summer treats, snacks, and drinks.
Build a healthy habit by limiting your servings of specific food groups--and sticking with a single serving size of desserts and other high-calorie favorites.