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Childhood obesity poses a large health problem for the United States. Yet, there is still very little data on when the risk for obesity begins.
Being overweight carries many health risks, and one new study has shown that it may impact your wallet as well.
Many breast cancer survivors report decreases in energy that interfere with daily activities. Yoga can be a gentle exercise that could boost energy and reduce fatigue in these survivors.
Competitive gymnastics brings significant risks for sprains, strains and fractures of the back and joints. Finding the right coach and building core strength and flexibility can help keep your kids safe.
A new study has found that not only does exercise have the ability to affect your brain structure, but inactivity does as well.
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
Could consuming the healthy fats, fish and perhaps even red wine of the Mediterranean diet help prevent a certain artery disease? Maybe so, according to a new study.
While sitting may not seem harmful, a sedentary lifestyle may raise the risk of heart disease and premature death. Inactivity may also increase the chances of heart failure in men.
Getting enough physical activity each day is an important component to an overall healthy lifestyle. The earlier kids learn this habit, the more likely they will keep it up.
Spotify teamed up with a doctor to see which popular songs are best for breaking a sweat.