Think small at the ice cream shop
Check the number of servings in a dish
Drink sugar-free
Get in tune with your tummy
Ditch that buttered movie popcorn
Simple tricks to fill up (with less!)
Kick the soda habit
Be the hostess with the mostest
Get enough sleep
Beware hidden oils
Beware the healthy-food trap
Nix that smoothie a day
Make mine a mini
Don’t clean your plate
Limit dinner guests
Eat less pasta
Skinny up cocktails
Serve and sit
Count your chips (and crackers)
Skip the whip
Use smaller plates
Limit salad toppings
Don’t eat in front of the TV
Step away from the nuts
Tap your foot
A little here, a little there
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