Focus on your core
A: Avoid beer
B: Blueberries!
C: Coconut oil
D:Do faster crunches
E: Eat eggs
F: Flatten with shapewear
G: Get happier
H: Have whole grains
I: Interval train
J: Just say 'moo'
K: Kick it up a notch
L: Lift. Weights, that is
M: Make time for cardio
N: Nuts, nuts, nuts
O: Opt for an Empire waist
P: Pilates power
Q: Quit smoking
R: Rice
S: Steak!
T: Try a harder plank
U: Unhook that bra
V: Vino, but just a little
W: Work the bicycle crunch
X: X out sofa time
Y: Yoga
Z: Zip up midrise jeans
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