Diet Advice for Real Results
1. Whole grain isn’t always better.
2. Don’t eat fruit alone.
3. Pass up fresh produce—sometimes.
4. Pick a fatty salad dressing.
5. Have your dessert in the morning.
6. Make healthy eating harder on yourself.
7. Cook pasta al dente.
8. Spice up every meal.
9. Drink more coffee.
10. Let yourself get hungry.
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