Adopt simple, healthy habits to help you live longer and
Add 2.2 years: Walk 30 minutes a day
Add 5.6 years: Get up and move!
Add 3 years: Go to bed 15 minutes earlier
Add 1.8 years: Do some strength training
Add 3-5 years: Floss daily
Add 14 years: Eat healthy
Add 8 years: Have more sex with your partner
Add 2 years: Don’t text and drive
Add 4 years: Manage stress
Add 6-12 years: Stop smoking
Follow Yahoo! Health on Twitter and become a fan on Facebook